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Maintaining Your Weight Loss

There is no ‘one size fits all’ approach for maintaining weight loss once you have achieved it, you need to find the combination of diet and physical activity changes that you can fit into your lifestyle.

Top Tips for Maintaining your Weight

Jenny Craig Team

Maintaining your weight in the long term will be easier if you have the right tools and support to help you create healthy habits.

Get Inspired – Winter Edition 2022

Jenny Craig Team

Get cosy and settle in with your Winter edition of Get Inspired. We have plenty to keep you motivated to be your best self this Winter - even when the couch is calling!

Why You Can Include Good Carbs For Weight Loss

Jenny Craig Team

Carbohydrates don't have to be something to avoid; there are ways to include the right ones into a healthy diet for weight loss. Read on to find out more.

Tips to Reduce Your Alcohol Intake

Jenny Craig Team

While many social gatherings nowadays include alcoholic beverages, it’s good to ditch the alcohol from time to time.

10 Minutes with Mel B

Jenny Craig Team

Catch up for 10 minutes on Mel B's weight loss journey.

†T&Cs apply

10 Reasons to Join Jenny Craig

Jenny Craig Team

There are many reasons to join Jenny Craig, here is 10 reasons why our clients (including Mel B) started their Jenny Craig journey.

Get Inspired Autumn – Winter Edition 2022

Jenny Craig Team

Support is key Welcome to our latest edition of Get Inspired where we remind you that when it comes to making a lifestyle change, support is key. A supportive environment (one that includes support from both yourself and those around you) can keep you committed to your journey to better health. Download the latest get […]

The Benefits of Support

Jenny Craig Team

Making changes to improve your health, wellbeing and your weight takes commitment. Support can be a big influence on the success of your weight loss journey.

Top Tips From Our Jenny Craig Coaches

Jenny Craig Team

Jenny Craig coaches provide dedicated support throughout your weight loss journey. Here’s their top ten tips for success:

Making the Recharge Bar Part of Your Daily Routine

Jenny Craig Team

Maybe you’ve mastered making the Recharge Bar part of your routine, or perhaps you’re finding it difficult to fit into your schedule. We’ve put together some tips to help keep you on track.